Nutrition for Abundant Breast Milk

Our first online class at Baby Bump Academy couldn't be any juicer than this amazing information from Cassie, Registered Dietician! If you are pregnant or newly nursing, you need to watch this video. 

In the 20 minute Video, we cover:

-Bone Health & Remineralization
-Frequency of Feeding
-Impact of Exercise
-What impacts milk volume
-Caloric intake
-Quality of breast milk
-Safe Fish
-Pumping
& more!

Included is a streaming video and Power Point PDF.